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First Aid Essentials

POPULAR COURSE

First Aid Essentials

Four-hour introduction covering the essential first aid skills.

½ Day

Duration

4hrs

Contact Time

12

Learners

Public / Onsite

Learners seated during a workshop
Learners seated during a workshop
Learners seated during a workshop

5.0 Star Rating Based on 80+ reviews

5.0 Star Rating Based on 80+ reviews

2,500+ Trained Individuals and organisations

2,500+ Trained Individuals and organisations

Current UK Standards
Training aligned with HSENI guidance

Current UK Standards
Training aligned with HSENI guidance

Across Northern Ireland

Across Northern Ireland

Overview

Designed for parents, carers and guardians. Learn life-saving skills to confidently respond to emergencies involving babies and young children.

1 Day

Duration

Up to
Up to 12

Learners

3 Years

Certificate validity

STA Awards

Ofqual-regulated qualification

Who is this course for?

This course is designed for anyone who wants to learn the basics of first aid without completing a regulated workplace qualification.

It is ideal for community groups, charities, volunteers, sports clubs, faith organisations, parents, students and members of the public who want the confidence to help someone in an emergency.

Whether you’re looking to gain practical life skills or increase your confidence in responding to everyday incidents, this course provides an accessible introduction to first aid.

What you’ll learn

By the end of this course, learners will be able to:

  • Assess an emergency situation safely

  • Protect themselves and others at the scene

  • Contact the emergency services effectively

  • Perform adult CPR

  • Use an Automated External Defibrillator (AED)

  • Help someone who is choking

  • Place an unconscious casualty into the recovery position

  • Control bleeding and treat minor wounds

  • Recognise the signs of common medical emergencies

  • Respond calmly and confidently until professional help arrives

This Ofqual-regulated qualification supports compliance with the Health and Safety (First-Aid) Regulations (Northern Ireland) 1982.

Course Content

What the course covers

This course provides the knowledge and practical skills you need to respond confidently to a wide range of emergencies.

Course topics

First Aid Essentials focuses on the practical skills that every member of the community should know.

Topics include:

  • Understanding the principles of first aid

  • Assessing an emergency safely

  • Calling for help

  • Adult CPR

  • Safe use of an AED

  • Recovery position

  • Choking

  • Bleeding and wound management

  • Shock

  • Burns and scalds

  • Heart attack recognition

  • Stroke recognition

  • Asthma emergencies

  • Seizures

  • Common everyday accidents

  • Looking after yourself following an emergency

The course is highly practical, giving learners plenty of opportunity to practise life-saving techniques in a relaxed and supportive environment.

Assessment

How you’ll be assessed

Ongoing trainer assessment is used throughout the course to provide support, monitor your progress and ensure you develop the knowledge, skills and confidence to achieve the learning outcomes.

Practical learning

You'll take part in practical activities and realistic scenarios to apply what you've learned.

Trainer assessment

Your trainer will observe your performance throughout the course, giving feedback and support to help you build confidence and competence.

Achieve the learning outcomes

By the end of the course, you'll be assessed as competent in the key skills and knowledge covered.

Practical, real-world skills

Gain the confidence and skills to respond in real-life situations.

Northlight Training certificate

Receive a Northlight Training certificate on successful completion of the course.

Certification
FAQs

Frequently asked questions

Find answers to the most common questions about this first aid course.

How long is the course?

Overview

Course Content

Assessment

Certification

FAQs

OVERVIEW

Designed for parents, carers and guardians. Learn life-saving skills to confidently respond to emergencies involving babies and young children.

½ Day

Duration

Up to
12

Learners

3 Years

Certificate validity

STA Awards

Ofqual-regulated qualification

Who is this course for?

This course is designed for anyone who wants to learn the basics of first aid without completing a regulated workplace qualification.

It is ideal for community groups, charities, volunteers, sports clubs, faith organisations, parents, students and members of the public who want the confidence to help someone in an emergency.

Whether you’re looking to gain practical life skills or increase your confidence in responding to everyday incidents, this course provides an accessible introduction to first aid.

What you’ll learn

By the end of this course, learners will be able to:

  • Assess an emergency situation safely

  • Protect themselves and others at the scene

  • Contact the emergency services effectively

  • Perform adult CPR

  • Use an Automated External Defibrillator (AED)

  • Help someone who is choking

  • Place an unconscious casualty into the recovery position

  • Control bleeding and treat minor wounds

  • Recognise the signs of common medical emergencies

  • Respond calmly and confidently until professional help arrives

This Ofqual-regulated qualification supports compliance with the Health and Safety (First-Aid) Regulations (Northern Ireland) 1982.

Is this course right for you?

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Need help planning your first aid provision?

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Need help planning your first aid provision?

Find the right course and how many first aiders you may need.

THE NORTHLIGHT EXPERIENCE

We think training
can be better.

We think training can be better.

We think training
can be better.

Practical, engaging training without the unnecessary hassle.

Practical, engaging training without the unnecessary hassle.

Better to
attend.
Easier to
organise.
Simpler
afterwards.

Great Training.
Less Admin.

Discover why Northlight
is different.

Discover why Northlight
is different.

REVIEWS

What Our Learners Have To Say

★★★★★

5.0 out of 5 Based on 80+ reviews

★★★★★ 5.0 out of 5

Excellent course. The trainer was brilliant and made everything easy to understand and remember. Highly recommended.

Sarah M.
HR Manager, Manufacturing Company

★★★★★ 5.0 out of 5

Very practical and engaging. I feel much more confident in my ability to help in an emergency.

Mark R.
Operations Manager, Logistics

★★★★★ 5.0 out of 5

Brilliant training from start to finish. Highly recommend Northlight First Aid Training.

Laura T.
Office Manager, Construction